Types of Obsessions
Are You Married with OCD?
Are you married?
Do you or your spouse have OCD?
If your answer is yes, then you may be eligible to participate in a paid study conducted by researchers at the University of Louisville. Your responses may help therapists better understand how to help married couples in distress because of problems associated with OCD. The payment for participating in this study is $25 ($50 per couple). Your spouse will also have to complete a related questionnaire before you will receive compensation. Click here for more information and to participate in the online paid survey.
Behavioral Wellness OCD Clinic
Behavioral Wellness Counseling Clinic, LLC
Monnica Williams, Ph.D.
Offering expert treatment for all types of OCD and hoarding. Our OCD treatment program is typically 17 sessions. We offer twice-weekly sessions and intensive programs. Intensive program can be in person or combined with Skype. State of the art medication management is also an option. Low cost options. [More.]
The Worst Kind of OCD
Although people with OCD may obsess over any number of concerns, one of the most upsetting types of OCD involves worries about causing sexual harm to a child, sometimes called pedophile OCD or POCD. Although this type of OCD typically receives little attention from the media, the Power to Change recently aired the story of a man whose POCD was so severe he contemplated suicide before he was treated by Dr. Monnica Williams. Hear his story online and learn about OCD treatments from Dr. L. Kevin Chapman. Read his story or watch it now.
OCD Therapy Going Nowhere?
Although any medical doctor can take your blood pressure, only a few can do heart surgery. Likewise, any therapist can help someone who is feeling a bit blue, but only a few can effectively treat OCD. OCD treatment is a type of therapy that requires a specialized protocol called Exposure and Ritual Prevention (ERP or EX/RP). Learn about the Top Mistakes Made by OCD Therapists.
Top Seven Myths About OCD
One stereotype is that people with OCD are neat and tidy to a fault. Actually, nothing could be further from the truth. Although many people with OCD wash because they are concerned about dirt and germs, being tidy is actually not a typical symptom of the disorder. Almost two-thirds of people with OCD are also hoarders... Learn more about the Top Myths about OCD.
Take The OCD Self Test
The OCI-R is a short, reliable, scientific test of common obsessive-compulsive symptoms. This measure was developed by OCD experts. Take our OCD Self Test.
About Obsessive-Compulsive Disorder
Checking rituals can be a result of all types of obsessions, including fears of harming accidentally, fears of harming impulsively, or sexual obsessions. The purpose of compulsive checking is to reduce distress associated with uncertainty or doubt over feared consequences for oneself or others. For example, a person who worries about causing harm by not being careful enough, may have the thought that if they check that the door is locked, they will be assured that no one will break in.
Whereas some checking is cued by specific situations (e.g., leaving the house) and reminders (e.g. light switches), in other instances it is performed in response to random thoughts that just pop into the mind and are considered dangerous. People with these types of obsessions, may believe that if they think of a bad event, it is more likely to happen.
Types of Checking
Checking locks. People with OCD have been known to repeatedly check locks to ensure that they are properly bolted. The person who checks knows that they have checked the lock, but feels it is important to check again just in case. The person may check locks on doors, they may check window latches, or car door locks. The fear is usually that someone may break in and steal possessions, or cause harm, and that the person with OCD would be responsible for not having checked the lock initially. This type of compulsion is particularly common when someone has OCD that is triggered by a traumatic event such as rape or burglary.
Checking stoves, appliances, and switches. People with OCD often check stoves, ovens and toasters to ensure that they have not left on anything that could cause a fire. The person may repeatedly check to make sure the appliance is off or unplugged, and is no longer hot before they feel safe. Usually this fear applies to other appliances that can get hot such as a blow dryer or curling iron. In many cases people worry about light switches, electrical outlets and light sockets being a cause of fire as well. If the person can not be sure that the items are in the off position, the person will obsess that a spark or a faulty wire could cause a fire.
Checking related to harming others. Because people with OCD tend to feel overly responsible for causing harm, it is not uncommon for them to repeatedly check to ensure that they have not accidentally caused harm to others. One common example of this type of checking involves fear of running another person over while driving. The person with OCD may hit a bump in the road and then worry about whether or not the bump was the sound of the car running over another person or a small child. Even though logically, the person with OCD knows that if a person had been hit, there would be the sound of screaming and sight of blood, the OCD torments the sufferer of thought of "what if..." So the person with OCD will then stop the car and look under the wheels or turn around to inspect the road to reassure him or herself that no one was harmed.
Checking related to harming self. Some people with OCD worry that they may have harmed themselves without knowing it. They may check their bodies for cuts and bruises to be sure.
Checking surrounding catastrophe. These people will go to great lengths to make sure that nothing terrible has happened that they may be responsible for. This includes checking the newspapers for information about disasters (e.g. airplane crash) or obituaries for deaths.
Checking for mistakes. People with OCD are often concerned about having made an error that will result in terrible consequences. As a result they may repeatedly review homework, checks, and forms. They may open sealed letters to make sure they completed everything correctly. They may review emails multiple times both before and after sending.
Checking tied to somatic obsessions. People with OCD may fear they are coming down with a dreaded disease. In such cases they may repeatedly check their body for signs of illness. For example, they may purchase a blood pressure cuff and repeatedly check their blood pressure. They may examine their skin for signs of blisters or redness. They may take their temperature to ensure it is not elevated.